Fruits and vegetables help the digestive system

+ Ingredients
   - Honey, pineapple,  gourd, lemon

+ Method
1. gourd 100 g, 200 g pineapple, lemon (1 Split 4), honey and modest Blend
2. The gourd is used toothbrushes (new) scrub with plain water. Then soak in soybeans powder for 10 minutes, then extracted and used toothbrushes, scrub with plain water. Sunlight to dry.
3. Hans gourd fruit and pineapple into small pieces
4. Place the fruit and vegetables into the tool clamping refined fruit, pour a glass. Then squeeze lemon into Blend and pour honey into place.
other notes
Juice gourd and water pineapple after adding water wedge into may be scented aroma and cut a bitter taste of the fruit, gourd and water, fruits and vegetables, this helps the digestive system function easily. Eating fine but having policy only prohibits eating morning abdominal available.